Showing posts with label Basic 3. Show all posts
Showing posts with label Basic 3. Show all posts

Wednesday, April 20, 2011

May 4, 2006

5:43p
May 4.
Skating last night was the first class that I didn’t come home feeling great. Granted, I went feeling awful. My shoulders have been bothering me since Saturday (and I got to hear “relax your shoulders” - my most frequent correction- even more often than normal). I guess I figured skating (heh- figure skating) would make me feel better because I enjoy it- like Pilates did the night before. I was horrible, and hard, but when I went home I felt good. However, I think my dull blades prevented me from getting the “feel good” aspect of skating. It seems like it is toon soon for dull blades- about 9 hours of skating- but I don’t always wear my blade guards. So I left my skates at the rink to be sharpened. All you blade-care advocates, stop your shouting. These skates, with the blades attached cost about $70 in 1994. I don’t think the blade is worth much more than a rink sharpening, and at my level it doesn’t really matter. But I really cannot wait to get new skates.

Anyhow I couldn’t hold my edges for more than a 1/2 circle and I was slipping like crazy on forward 1/2 swizzles so there was definitely a blade problem, but it still made me feel like crap during the lesson. Nothing went horribly, and I was still one of the best of my very mixed level class but I was not skating up to my standards

I also started a new skill which threw me off. Usually I fly around the circle with back 1/2 swizzles but that comfort move was taken away and instead of swizzling to the heel I am to start swizzling to the toe in preparation for cross cuts. Wow did that throw me off! I almost fell a few times but didn’t.
(A small tangent- I still haven’t fallen. I’m so scared too now.) I really need to get my “first fall” out of the way. I should have known it was going to be a bad lesson when I caught my toepick and stumbled on our warm up stroking. My toepicks aren’t even that big. We also only ever do warm-up stroking CCW. I wish we would do it CW too so I can work on my forward crossovers at speed on both sides.

So the highlights (or this week on skating forums “Bank Holiday” which amuses me): Right back snowplow stops actually work. Not at a real speed, but at a non-snail pace. My back stroking is actually coming along too. My instructor complimented me, but I’m not sure if it was a “your doing a good job” or a “I have to tell someone they are doing a good job, and that’s the best I got.” But I feel better about my stroking so let’s pretend she meant it.

I still feeling ridiculous skating with my arms out and with a deep knee bend because no one else does, but I know I have to learn it now so I can skate well later. I am also concentrating on pointing my toe and extending my leg and that was complimented during my fwd crossovers! I need to learn to flex my foot and set it right down on next to my supporting side, rather than swinging it over- but they are getting better.

The bad- I did a few three turns on both sides! Yes, even my left side- that was new! So why is this in the bad? I cannot figure out which way to go and have to abort most of my attempts because I try to turn the wrong way, and get befuddled before I even turn. (So is what I’m trying to do an inside 3-turn, when I’m meaning to do an outside one?) I also tried a few 2 footed spins and neither direction went well. I couldn’t keep my balance. Guess I got to keep doing Pilates and work up some core muscles :)

No move by move analysis this week, so some stuff got left out. I am going skating on Friday, we have our last class next week and then the rink closes. I am hoping to take lessons in Troy this summer.

May 13, 2006

9:46a
I never wrote about my last skating lesson. The main thing is I passed both Basic 3 and 4 and got a little certificate to "prove" it. I also got a usfsa tracking book, patch and year patch. They didn't give us level patches though- I kind of wanted one of those. We also didn't get the usfsa membership cards, which bummed me out because if I had that I didn't have to pay the $5 registration fee in Troy on Monday to register for summer classes.

On sharpened skates the class went well. Three turns and 2 footed spins still need work but they happen more frequently than they used to. The 30 minutes made my ankle hurt and tendonitis flare up. And while attempting to do backwards crossovers I managed to both click my blades (eek! didn't fall though, almost did) and swipe my blade over the toe removing a chunk of boot. Those crossovers are going to be tough to learn. Especially in just 4 1 hour lessons I get in Basic 5. I guess that means I won't be passing through the level. The skills listed are hard! Backward edges on a circle- my back glides don't last very long (although it's because I'm usually on an edge, so maybe that will work to my advantage) and I think there's a hop in Basic 5- I like my blades firmly planted on the ice...

Anyhow now I'm going to go get fitted for skates. Strangely enough the ones I want are on Amazon.com- but only if I wear a size 5 or larger, and since 5 is my normal shoe size I bet I wear smaller. Anyway I don't think the $50 or so (w/o shipping) discount is worth not having a store who can heat mold them. I'm so nervous about not getting a pair that are good for me (I've heard Reidell's run narrow, and my little fat feet are hoping the Jackson Freestyle's will fit) that I had bad dreams about it last night. The storewas recommended by a few people at the rink, but someone on skatingforums said to NOT go there. I figured at my level if I got a boot too soft it would just break down too quickly- I wouldn't break an ankle or something since I'm not jumping, so the only danger is getting one way to hard- and then break an ankle just skating. But it's soo much money I want to get a good pair.
5:17p
Skate story
So Kathleen and I drove to Cinncinnati to get Ice Skates. I called ahead of time to make sure they carried Jackson Freestyles in stock- they do.

I get sized and am told I will fit in a 4 for Reidell or a 3.5 for Jacksons. Then we look for skates.

There were no Jackson Freestyles in my size, and they didn't carry Reidell Bronze Medallions, so we go about trying to find either a Jackson Competitior or a Reidell Silver Medallion- I am a bit worried the boot will be too stiff for me, not to mention out of my price range since I have to buy them seperately.

The Reidells were too big as a 4 and they didn't have anything smaller. The Competitor felt good as a 3.5 and a little tight as a 3. The guy got a protege blade that he was going to throw in with the boot for $250 (the boots are marked $209... i don't know the seperate price for the blade). I didn't really want to get a blade lower than the coronation ace if I was buying it sepearatly, but at that price (like $40) it was WAY better than what came on the Freestyle- and I was getting a nicer boot.

So the figure skate fitter has to leave to go to a wedding and tells the hockey guys to throw the boots into the oven. When they do that the 3.5s fit like tennis shoes- very comfy, nice and roomy. For never being skated in- that was too big. The hockey fitter told me "you want your skates to be comfortable, I can't get my thumb behind your heel" Luckily the first guy knew better than that, and I knew better than that so I ask them to throw the 3s in the oven. Heated, those fit great- still snug so they can break in, but good in the length and the width. I'm ready to buy them (Jackson Competitiors and the Protege blade for $250) so he starts telling me about how the mounting works, a provisional mount for my coach to look at and then come back to have them mounted permanently. As we are doing this he notices the blade was an 8 3/4 sized to fit the 3.5. So he goes in the back and there isn't a smaller blade. Stupid hockey guy says "we'll make it fit" when anyone looking at it can see the blade is almost longer than the boot, and will not work.

So I didn't get anything. I didn't order a new blade either, because if they couldn't take it from stock, they couldn't discount it. I didn't order the Freestyle because they have a "if we order it, it's yours" policy and I want to get my foot in them before paying.

I'm very disappointed. But at the same time, I think it might have been God's way of telling me that while $250 was a great deal for what I was getting, I can't spend that much on skates.

So now I need to decide if I should order the Freestyles online from someone who allows returns, or if I should wait until we move and take a 7 hour (round trip) road trip to the nearest fitter.

I want the skates so I'm leaning towards the first option, but fit is soooo important so maybe I should do the second.

My foot is SO small, but you'd think since skating is a "little girls" sport they would have things that fit me in stock. (Then again the pro-shop at my rink doesn't keep anything in stock- they measure and order. But at least they don't make you buy it if it doesn't fit.)

April 26, 2006

7:33p (Link goes to this voice post: “I just wanted to let everybody know that I can do a three turn. I did like 8 of them during class, all the successful ones were on my right foot but all I have to do is get the left foot down now and I know how to do it and I can do it and I can do a three turn I'm just so excited

At the end of our class today our instructor handed out progress reports for the moves that we still needed work on and I did not get one. He said that anyone who did not get one has passed Basic 3 and 4.

So I assume that if I just don't fall on my ass for the next 2 classes then I pass Basic 3 and 4 which is just really exciting.

And I can do a three turn!”
7:56p
Skating Lesson Update
Hey- an update on the day of the lesson, rather than the next day. That's because I am so freaking busy at work.

The lesson went like all the other ones. We started off by stroking a few laps around our portion of the rink, doing crossovers at the corners. Then we moved onto the circle to do forward swizzles and edges. I held my edges fine, my RFI and LFO are very strong, my RFO and LFI not as much but not bad. I kept slipping off my edges today though. Even during swizzles my blades were slipping. It was quite annoying. Then we moved two footed turns on a circle. My CW ones are great and I keep moving with about the same speed as the entry on the exit. My CCW ones suck, but they happen. After that was crossovers. My right over left crossovers are becoming cleaner- my foot is pointed, the crossover is deep and the edges are there. My left over right ones are more hesitant. The crossover is sometimes not a full crossover so the edges aren't very good. After that was backward swizzles on a circle. With the exception of the slipping edge problem those were fine. My main problem is speed. I go too fast and have to keep stopping to make sure I don't hit the people I share the circle with. But I don't feel like I'm going fast until I'm almost at them.

Across the rink skills we worked on backward snowplow stops, backward stroking and backwards glides. All of these things are getting better. I GET the snowplow stop now. Before I was actually picking up my leg in a faux T-stop/snowplow style and really wrenching my knee. Now that I am "flexing" my foot to the side, the stop actually works. It's weaker on my left side, but so is everything else. My backwards stroking exists now. I get what I'm supposed to be doing and I'm able to do it okay. I haven't thought much about my extension while doing it, so I suppose that is the next step. My backwards glides sucked today. Definetly not my best. My right ones were not as long as they can be, and my left ones are curving again. I'm getting onto my inside blade. Urgh.

We didn't work on 2-footed spins but moved straight to three turns. I kept trying to do inside ones. That's my main problem now- figuring out which way I'm going. I can now say I have my RFO 3-turn. I did a good 10 of them, and only messed up a few, because I was actually doing an RFI but trying to turn the wrong way because I thought I was doing an RFO. I'm still setting my foot down on the LFO, but not as much.

I am very excited. At the end of the lesson she handed out Basic 3 and Basic 4 progress reports. I didn't get either one. If we didn't get one she said we are checked off on all the skills and passed :) YAY!
10:34p
Protected
no cheap used skates for me.
Well, it appears that the skates that Celeste was going to sell me probably are not going to work.
They are 121 Reidells, which according to the recommended chart on their webpage is a beginner skate good through about Basic 4 or 5. I've been told their recommendations are generally more for kids, than for adults (the difference being the extra weight) so that appears to be too little boot for me. Sarah is doing her axel, so I really expected it to be too much boot for me. Celeste said the club had a professional fitter come in to fit all the girls, and I have to wonder what someone doing an axel is doing in such a low level boot.

The boot is the blue ribbon- http://www.riedellskates.com/fit/boots.html
I was looking at the bronze or gold medallion.

I hope I can fit into some of the skirts/dresses. It would be nice to be able to pick up something.

I think it sucks that I can't get the skates, and feel badly because I was enthusatic about trying them on- but rather than saying the skates suck, I can just say they don't fit- which still could be true.

April 20, 2006

6:40p
Skating Lesson 3
Skating lesson was great. I really feel like I am improving- although in little things like actually using my edges for forward crossovers. Not huge things like suddenly being able to do a lutz. I bet my improvement would be greater if I was practicing. But with the ankle being bad (and a tendonitis flare up to make it worse) and doctors orders to stay off it, I just can’t justify more than half hour a week.

We did our Midterm test today, which had us run through each skill in the Basic 3 curriculum, a few of the Basic 4 things, and then she had me and another guy do some of the harder Basic 4 stuff.

My big moment today was actually doing a 3 turn. Just one, out of like 20 tried, on my right foot… so still tons of work needed, but I believe they can happen now J I can also do a glide on my inside right edge and my outside left edge for more than a full circle. The other two edges I can do almost a complete circle.

So since we did a midterm let me go over how each skill went.

Forward stroking- this is fine. I still feel stupid with my arms in front of me instead of my side, and I’m conscious about pointing my toe/turning out my foot.

Forward ½ swizzle pumps on a circle- no problems here.

Forward to backward two footed turn on a circle I am starting to be able to do CW at a reasonable speed (well considering I was doing it at a snails pace). The CCW is still at a snails pace but I keep moving after turning, which is an improvement.

Backward 1 foot glides- on my right foot they can go on for quite awhile (at least half the width of the rink if I keep my posture). On my left they are twice my height, but sometimes curve before that. I need to stay off my edge.

Forward slalom- no problems here.

2-foot spin- CW I did 5 revolutions and they were good. CCW I can do 2 bad ones. I put too much weight on the back of my blades, which is kind of weird since a ballet turn all the weight is on the front of the blade. I must be over compensating. I really wanted to be able to be a spinner (because I won’t ever be a jumper) so my slow progress with these is kind of making me sad.

FO/ FI (R&L) edge of circle- my edges are great for the level, assuming everyone else in the class should be at this level. 2 of them (both moving CW) I can hold for pretty much as long as you wanted me too and I had forward momentum, the other two are steadily improving, but already the best in the class. I think some of the skaters in my class would hold edges much better if their blades had any! My skates aren’t good but the fact that I had them sharpened makes them much better than the rentals. I just need to hold my posture and then it will look great.

Forward crossovers are getting pretty good on my right side. The cross is better, and I am actually on the correct edges. On my left side, not so good- but getting better. I still have to shallow of a cross and I don’t hold the edges well.

Back ½ swizzle pumps on a circle are good. Stronger on the right than the left. I wonder if I am sticking my butt out as much as I feel like I am. She told me and one other guy we could start working on cross cuts but I couldn’t figure out if at the end of the swizzle movement she was moving the front foot in or the back foot. And she only showed it once since it was an enrichment move and she went on to help someone else.

Backwards stroking is getting better but still kind of eh. I feel stupid, but am actually moving now. The snowplow stop is non existent and might be what keeps me from passing the level.

My FO 3-turns are improving. I did one or two on my right foot, and was able to almost do it quite a few other times. I haven’t done one on my left yet, but I can feel it coming. She told me I need to think less forward and have my body turned before I actually turn- so to think backwards.

Overall I can’t wait for next week and I love skating. I’m so glad to be doing it again.

April 12, 2006

6:40p
Skating Lesson 2
Well, after being told to stay off my ankle for 6 weeks (more about that later) I quite responsibly went to skating tonight. The lesson was exactly like last weeks, so I'll spare you the extremely long recap.

My 3 turns stink. I did one where I managed to not put my foot down, but it was a bad one. I can see them getting stronger though because my backwards glides are getting stronger. I just always set my foot down during the turn.

I understand the concept of backwards stroking now. Thats an approvement over last week. Still don't get the backwards snowplow stop.

I can do a 2 footed spin now. We did them without using a toepick pivot and it works great. That pivot threw me off.

My forward inside edges on a circle rock. I can glide almost the entire circle. My outside edges on a circle are improving.

My right crossovers are getting much better. I am still missing the crossover part on the left side. I more cross in front of.

April 6, 2006

(If I have multiple posts in one day, I'm going to just combine them.)
6:38p
Skating Lesson One
April 5.

Lesson One.

Today was my first day of Basic Skills Lessons, at the Kettering Ice Arena. It was very crowded, which made me worry just a bit. LOTS of little kids, but I was in an adult class, so that’s not a big deal. Angie, the skate coordinator came out, introduced herself, had us fill out a form to register with USFSA Basic Skills (Xxxxxxxxxx-Xxxxx* takes up a lot of space on a form) so we could get out book and badges at the end of the class.

Then Angie introduced our instructors and told us where we would be on the ice. Adult 3-4 was with Leslie, on the far end of the ice, with the hockey circles. It seemed strange that we would be near the wall, rather than beginners who like the safety of the wall, but 3/4 does a lot on the circles so it makes some sense we would be there.

We started off by stroking along a “mini rink”- doing a circle on our quadrant of the ice. (Is it still a quadrant if the larger shape is divided into 4 parts without a center axis?) The point of this was to make sure we were stroking correctly rather than recreationally skating. I pushed off with the side of my blade and held my foot slightly turned out. I think I am supposed to be using a certain edge to push off, but I don’t know which, nor can I tell which. I copied the arms the instructor used, but I always feel so stupid when I skate with my arms up. No one else held their arms up, which made the stupid feeling worse, even though I know you are supposed to use arms. At the turns of the rink we were supposed to do half-swizzles or crossovers. I did crossovers, but we only ever went CCW, which is my strong side. The left side is never going to get better if it keeps going like this.

I need to write down the class as soon as I get to the car. I think I remember everything we did, but I’m a little fuzzy on the order. Hopefully this is an accurate account.

Next we worked on forward half swizzles on a circle. My swizzles were fine and the tracings, when I could see them seemed to be smooth and not have a scuff like was pointed out in my private lesson. The problem with this is we were on the circle so much I thought we would wear it down to the paint! We also seemed to spend more time on the right side than on the left side, throughout the entire class! She split the 2 circles between threes and fours but even still it appeared that everyone would be just behind the slowest person after the first few rotations. That was the biggest challenge for me. I can’t seem to make myself go slow when doing swizzles. I get a big push and I move! After doing the swizzles for a bit she told us to add in edges. My inside edges are much stronger than my outside edges. I can barely hold those, and sometimes when I am holding them I really “feel” my feet and realize that even though the inside leg is lifted, and I should be on an outside edge I’m on an awkward inside edge.

Then we got off the circles and did slaloms across the width of the rink. Once again I feel like I am “showing off” because I travel so much quicker than the class. But to really work on the movement I do a deep push so I am aware of what I am going and that’s the speed I go. I’m not a great skater so I don’t want to be thought of as a show off, but doing the movements without effort doesn’t help me learn anything and that’s the point of the class. Even still it’s very awkward to be so far ahead of everyone when in a group class. On a side note, I love slaloms- it’s just so much fun. No idea if I’m doing it right or what edges I’m doing it on, but the instructor said “good” so I’ll take her at that.

Then we went back to the circles for us to work on crossovers and for 3 to work on 2 footed turns. This is where we spent way more time on one side than the other. Enough that my left foot hurt from doing right crossovers because of the weight I was putting on it trying to bend my knees. (I hate bending my knees). My crossovers are definitely improving. On my right side I am getting much better at the actual cross, but on the left I am still crossing to just in front of my other foot- not much of a cross. I am still picking up my right foot in a turned out movement, and I need to be careful to hold it straight. Leslie did correct me on that, saying if I kept it turned out I would likely slice my leg off when doing it at speed! I just thought it was quite funny that I was told “you have natural turnout, so you need to work to stay parallel” when every Thursday and Saturday I’m told “You don’t have much natural turnout, so you have to work extra hard to increase it and to make sure it doesn’t come from the knees” Ahhh.

Then we went back to the sides of the rink and the 3s worked on backwards glides and the 4s worked on backwards stroking. I would have liked to work on glides, since my left one curves instead of going straight, but I guess the instructor is working on the theory that I passed 3- even though I’ve never done any of the levels. Backwards stroking was the one time I wasn’t nearly as fast as the rest of the group. The man was doing the actual stroking and moving at a turtles pace. The two women were wiggling and keeping up with him, and I was attempting to stroke and going nowhere! I guess the idea is to do a half swizzle, then push off with your edge, but at the first cross she didn’t tell us that!

Which brings my only complaint about the lesson. It seems to assume you already know what the moves are! Like now we will work on crossovers, now we will do stroking. She does it once and we are just supposed to be able to do it! I need to be told how to do it. I’m surprisingly analytical when I learn things like this and like to know what is causing the movement and exactly how to do it. I don’t want to do something that looks like backwards stroking, I want to know how to stroke backwards.

On the second cross of the rink she explained that we were supposed to half swizzle and push off our edge (don’t remember which) and then she asked us to add in a backwards snowplow stop. Something else I have never done. I can see myself getting it on my right side, but I have no idea how to do it on my left side. It also seems backwards that you use the inside edge to scrape- maybe that is backwards, I don’t ever remember which edge she tells us. Anyhow, today at least my snowplow stops did not stop.

At this point we switched to back swizzles on a circle. Those were especially difficult with four on the circle because two of the girls were going exceptionally slow and me and the man in the 4 class were much faster and after the first 2 times around the circle had to practically swizzle in place to keep from hitting them. And looking over your shoulder makes it even harder to tell if you are about to hit them! My right side was great and I get good speed and an even swizzle. My left side is good, but my edge scratches- not good, I assume, and my toes don’t always meet up as well. The nice thing about having to do collusion control was that I couldn’t watch the ice. Meaning I didn’t get to check on my feet, but did get to practice looking up!

The last thing she did was divide us up to practice 2 foot spins or 3 turns. I need work on my 2 footed spin (it does technically do the 2 required revolutions, but WOW is it ugly), but instead I did 3 turns. This was another thing that wasn’t taught, but said, shown once and then she went to work with the level 3s. I will have to practice these Friday. She said to put your feet in a T, wind your arms opposite the direction you are going, to trace a curve, turn around, and trace another curve. And to keep the foot you picked up glued to the heel of the other boot. I did a few bad ones, where my picked up foot came down while turning (never turned on one foot before!) but didn’t really understand the direction. I worked that out in the kitchen at home, how the 3 is made- so hopefully I can get a good idea of what to do in practice.

So the lesson was fine. I think I will learn new skills from it and hopefully will pass the level. The 3-turn, backwards stroking, and backwards snowplow stop are really the only things I have to learn (unless the edges are expected over the entire circle! I can only do over about half of it). The rest just needs to get a bit better. For the level 3 stuff I will have to practice backwards glides and 2 footed spins on my own.

Glad I’m skating again!


*You didn't think I'd put my full name in a public entry? At least not on purpose, although I'm sure it's out there

6:39p
Oh NO!
I really like to ice skate.

Something about ice skating really aggrevates my foot. I hurt it in ballet, but ballet doesn't hurt it much (except excessive releves) but skating hurts it and then it will hurt in ballet.